Medical Fitness bridges the gap between rehabilitation and fitness. It includes the continuation of care while offering evidence-based techniques and exercise prescriptions, both of which are tied to the recommendations of the health provider.

Many traditional gym programs lack consideration of specials needs and/or precautions that should be observed following an injury or illness.  As a consequence, the outcome of these programs is either limited and/or may result in further injury or re-injury.  The ultimate goal of the Medical Fitness program is the safe, gradual return to a healthy, balanced, and satisfying quality of life.